GoPro HERO 7 manual

The GoPro HERO 7 manual is a useful resource for learning about all the features and functions of your action cam. It can help you troubleshoot problems, customize settings, and optimize its performance. With proper usage, there is less risk of damage, and you’ll learn how to get the most out of it.

Manuals for the GoPro HERO 7

Product Manuals
Quick Start Guides

Please be sure to read and save the entire manual before using or installing your GoPro HERO 7. Misuse may damage the unit or cause harm or serious injury. Read this manual in its entirety before using the unit, and save it for future reference.

The Hero 7 Black is no longer GoPro’s most current action cam, but its lower price does make a good value proposition if you don’t need the newest camera on the block. Video and photo quality is excellent, the stabilization makes a huge difference over previous models, and it is probably all you need.


  • Depth 1.3 in
  • Widescreen Video Capture Yes
  • Face Detection Details Face Detection AF/AE, Smile Capture
  • Digital Video Format H.264, H.265, HEVC
  • Max Video Resolution 3840 x 2160
  • Audio Signal Format WAV
  • Interfaces Provided HDMI, USB-C
  • Max Video Resolution 3840 x 2160
  • Navigation GPS receiver
  • Audio Signal Format WAV
  • Face Detection Face Detection AF/AE, Smile Capture, Yes
  • Camcorder Sensor Resolution 12.0 MP
  • Digital Video Format H.264, HEVC, H.265
  • Widescreen Video Capture Yes

GoPro 7 variants

ModelHERO 7 WhiteHERO 7 SilverHERO 7 Black
Sensor Size 1/2.3″1/2.3″1/2.3″
Aperture f/2.8f/2.8f/2.8
Dimensions 62.3 x 44.9 x 28.3 mm62.3 x 44.9 x 28.3 mm62.3 x 44.9 x 33 mm
Weight 92.4 g94.4 g116 g
Video Modes 1440p60, 1080p604K30, 1440p60, 1080p604K60, 2.7K120, 1440p120, 1080p240
Video Formats MP4 (H.264)MP4 (H.264)MP4 (H.264 / H.265)
Stabilization StandardStandardHyperSmooth
Loop Recording NoNoYes
Live Streaming NoNoYes
TimeWarp Video NoNoYes
Still Image Resolution 10 MP10 MP12 MP
Photo burst 15 FPS15 FPS30 FPS
Connectivity WiFi, BluetoothWiFi, Bluetooth, GPSWiFi, Bluetooth, GPS
Battery Built-inBuilt-inRemovable 1220 mAh, Li-Ion
Water Resistance 33ft (10m)33ft (10m)33ft (10m)
Touchscreen YesYesYes

GoPro’s new flagship action cam, the Hero 8 Black, has a new body design and many accessories that will make it a better option for vloggers. But for everyone else, this version is the sweet spot for performance and value.

We also have GoPro user manuals for:
HERO 8 and MAX