Garmin vivoactive 4S manual

The Garmin Vivoactive 4s is a smartwatch that is designed for athletes and fitness enthusiasts. It has a sleek, lightweight design and is available in multiple colors. The watch tracks activity, heart rate, and sleep, and has GPS capabilities. It also features guidance from personal trainers, on-screen workouts, and phone notifications. The 4s is the smaller version of the Vivoactive 4, and both watches are compatible with Android and iOS devices.

Getting the most out of your Garmin requires some understanding of how to use it. That’s where having the owner’s manual comes in handy. With proper usage, there is less risk of damage, and you’ll learn how to get the most out of it.

Download the Garmin vivoactive 4S manual

Please be sure to read and save the entire manual before using your Garmin vivoactive 4S. Misuse may damage the unit and/or cause harm or serious injury. Read this manual in its entirety before using the unit, and save it for future reference.

ProsCons
Great exercise tracking, with full GPSSpotify/Deezer integration should be more friendly
On-watch music streamingANT+ HR broadcast mode does not work well
Best-in-class stats

Chapters included in the owner’s manual

  1. Introduction
  2. Smart Features
  3. Music
  4. Garmin Pay
  5. Safety and Tracking Features
  6. Heart Rate Features
  7. Activity Tracking
  8. Widgets
  9. Apps and Activities
  10. Training
  11. Navigation
  12. History
  13. Customizing Your Device
  14. Wireless Sensors
  15. Device Information
  16. Troubleshooting
  17. Appendix

The Garmin Connect app will download software updates automatically behind the scenes while your device is connected to your mobile phone.  There are no steps required for you to take to get the latest software. 

Garmin vivoactive 4S Specifications

Specifications
Weight40g
Ideal forEveryday use running, fitness, and training
Date displayYes
Face materialMineral crystal glass
Wrist strap materialSilicone
IPX ratingIP X8
Daily alarms1
SnoozeNo
Countdown timerYes
StopwatchYes
Replaceable batteriesNo
Water-resistant50m
12/24 hour formatYes
Metric/imperial units formatYes
InterfaceUSB Wireless
Low battery warningYes
Calorie consumptionYes
Foot podSold separately
App compatibilityGarmin Connect Third-party apps
Programmable workoutsAdvanced
Heart rate monitorYes
Touch screenYes
Heart rate target zonesYes
Coded signalYes
Workout historyYes
Wireless syncYes
Interval trainingYes
WiFiYes
Button lockYes
BluetoothYes
BatteriesRechargeable battery pack (non-removable)
Haptic feedbackYes
Virtual partnerYes
Heart rate in real-timeYes
Replaceable wrist strapYes
Calories in real-timeYes
Speed/cadence sensorSold separately
ANT+ compatibleYes
Battery life5-168 h
Chest strapSold separately
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