If you’re looking for a comprehensive guide to operating the Garmin Instinct, look no further than the official Garmin Instinct manual. Reading the manual can help you discover new features and get the most out of your device. It can help you troubleshoot problems, customize settings, and optimize its performance. With proper usage, there is less risk of damage, and you’ll learn how to get the most out of it.
Download the Instinct manual
Please read and save the entire manual before setting up or using your Garmin Instinct. Misuse may damage the unit or cause harm or serious injury. Download the manual and save it for future reference.
The Instinct isn’t compatible with the Garmin IQ app store, so you might be better served by one of the best smartwatches if you’re looking for more versatile functionality from a wearable.
Garmin Instinct Features
The Garmin Instinct is a fitness tracker that excels at three core functions; running, biking, and swimming. The Instinct supports GPS, GLONASS, and Galileo satellite systems and connects to them instantly. Rather than being a smartwatch, the Instinct is more of a GPS watch. Garmin Connect, a free online fitness community where you can join challenges, get insights, and share your progress as you reach your objectives, automatically uploads your data.
- 45mm watch with interchangeable 22mm straps
- 128 x 128 pixel monochrome display
- Up to 16 hours GPS battery life
- Works with iOS and Android
- 24/7 activity tracking
- Heart rate monitoring
- Multisport tracking (running, cycling, swimming, hiking, skiing, and more)